Diffusing essential oils are a wonderful way to
create the type of atmosphere where the children will be happy,
the guests will feel welcome and stress for all will be
relieved. It will enable your family and friends to
feel at home and everyone will have a wonderful time.
are a few blends to diffuse:
5 drops Lime
2 drop Pine
1 drop Nutmeg
This blend has a woody spice scent and is very uplifting.
It creates a refreshing and invigorating atmosphere. It is
best avoided during pregnancy. Please do not misuse the
Pine and Nutmeg as too much may be over stimulating and become
3 drops Lime
3 drops Orange
2 drops Geranium
This blend has a citrus scent with a floral undertone.
It will diminish irritability, ease stress & tension, and
promote happiness. It works wonderfully for my children
and encourages them to play nicely too.
3 drops Lemon
3 drops Orange
2 drops Grapefruit
This citrus blend is very smooth and refreshing and is
especially helpful after eating a big meal as the essential oils
will help with digestion and the feeling of being too full.
It will also take away that lethargic feeling we usually get
after eating turkey.
5 drops Mandarin
2 drops Lavender
1 drop Chamomile
This blend has herbal orange scent and children love
it! One would use this blend at the end of the night to
calm and relax in order to prepare for sleep. Sometimes
when there is so much excitement in one day, the children end up
feeling overwhelmed and cannot relax to fall asleep. They end up
getting overtired. PS: works for adults too.
3 drops Lemon
3 drops Eucalyptus
2 drops Ginger
I have included this blend for those who may be feeling
like they have the flu during the holidays. This blend
will lower a fever, halt any chills/sweats and reduce nausea.
Alternatively, if you are dealing with a high
temperature, place one drop of lemon and eucalyptus in one cup
cool water and wet a wash cloth in the mixture. Place on
forehead. Repeat until fever is down to normal (usually
If you are dealing with nausea, add 2-5 drops ginger (2
drops for young children ?5 drops for adults) to 1 tsp.
vegetable oil and rub in a clockwise position on the stomach.
This can be repeated until the nausea has subsided.
Eucalyptus essential oil can raise blood pressure.
Be careful if anyone present has this condition.
6 drops Bergamot
2 drops Cedarwood (Atlas species only)
This blend will ease any coughs and helps to strengthen
the respiratory tract. It works particularly well for
bronchitis. It is also an anti-depressant and helps to
reduce mucous production.
If you can manage to find Cajeput essential oil, this
works wonderfully on its own for most illnesses, especially the
How to Use Essential Oils in a
Traditionally, a diffuser is where a tea light is lit
under a bowl of water and the essential oils are added. Be
careful not to let the water run out or the bowl will crack.
Today, electric diffusers can be purchased where the essential
oils are added to a pre-made slide and turned on or plugged into
The essential oils are usually added at eight drops at
one time. You may find that in a small home, the scent may
be too much. In this case, lessen the amount you add.
The essential oils are re-added once the scent is no
longer in the air. This is usually every 2-4 hours,
depending on the size of the home and the density of the
essential oils. They can be re-added as many times as you
I hope you enjoy these blends and find them useful.
They have all been created and used by many, including myself.
They have been found to be the most pleasant and the most
effective. These essential oils also have many other properties
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"All Natural Info" page are those of the various authors, they are
presented here for your enjoyment and enlightenment. These views
do not necessarily represent the views of SharAmbrosia or the "all
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